This offering is your pause button—a guided 1:1 virtual session designed to help you breathe, gather your thoughts, and return to your center. Together, we’ll take stock of where you are, give language to your current state, and speak into existence what you want more of. This is especially nourishing after an intense creative process or a long stretch of “doing.”
Each session includes:
Guided reflection questions and conversation
A personalized (rest + reset) roadmap
A simple Anchor Tool (breathwork, ritual, or visualization) you can return to anytime
Inspiring quotes and affirmations
Journal prompts to deepen your practice
A post-session recap email with your roadmap, affirmations, and next steps
A digital keepsake reset card designed with your intention, quote of the day, and journal prompt
This offering is your pause button—a guided 1:1 virtual session designed to help you breathe, gather your thoughts, and return to your center. Together, we’ll take stock of where you are, give language to your current state, and speak into existence what you want more of. This is especially nourishing after an intense creative process or a long stretch of “doing.”
Each session includes:
Guided reflection questions and conversation
A personalized (rest + reset) roadmap
A simple Anchor Tool (breathwork, ritual, or visualization) you can return to anytime
Inspiring quotes and affirmations
Journal prompts to deepen your practice
A post-session recap email with your roadmap, affirmations, and next steps
A digital keepsake reset card designed with your intention, quote of the day, and journal prompt
Sessions will be scheduled after purchase.
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